Saturday, 27 December 2014

Take two parents...

Take two parents,  three children + partners,  and two under 5s; mix thoroughly and enjoy!

Normally, I'd steer clear of "newsy news", but these last few days have been so poignant, I feel the need to say something.  From midnight mass to the opening of simple presents given and received with pleasure on Boxing Day, it's been... complicated!  On so many levels, it's such a normal,  wonderful Christmas; as any have been in the past, but in other ways so different, so complicated.  Simple joyful moments have had me in tears, while others have passed almost unnoticed until later.

Today will be the first time everyone will be here, from 3 to 87, so I am particularly pleased with my special present of a couple of extra steroids!

Presents... Last year was so focused on one huge present... Saun the stent. How different this year,  with 10s of little gifts, equally carefully chosen by the giver for the receiver... and not a single one costing a fortune and none needing a battery, just care in its selection.

Tuesday, 23 December 2014

100! And 365!

Today is the first anniversary of my admission to hospital and diagnosis.  And this is my 100th posting to this blog.  Two enormous milestones.

What a journey it has been.  Such a roller coaster (but now of course more like a carousel!), with many downs & ups and unexpected twists & turns.  But, while the "downs" have sometimes been deep, black and occasionally almost impossible to cope with, there have been an amazing number of "ups "and "positives" as well.  And it's those positive experiences I want to celebrate today:

  • the joy of blogging!
  • The beauty of the English countryside (viz. our commute to the clinic).
  • The pleasure in "physical therapies" - McTimoney, Bowen and Reiki.
  • The skills and flair in a Surgeon's hands.
  • The knowledge and finesse of the Oncologist.
  • The care and humanity of nurses throughout the NHS; in cancer care, A&E and on the wards.
  • The capacity and capability of the NHS, in 2014, in the face of huge pressures.
  • Free, open access to amazing technology; from Peter the Pump & Sean the Stent, to SIRT & keyhole surgery; as well as to today's chemotherapy and the innovation of Monoclonal Antibodies.
  • The resilience and robustness of the human body (five hospitalisations, every one overcome!) 
  • The realization that I have not wasted a moment of my 57 (and counting!) years.
  • The privilege of (finally!) understanding the impact I seem to have had, professionally and personally on so many people in so many places.
  • The support, love, prayers and thoughts of so many friends, day by day, every day, for a year...
  • ...and new friends made amongst my fellow patients in the clinic - you all inspire me.
  • But, above all, the unwavering and unending love and support of my family, and beyond everything, Diana.

This time last year I was dying.  This year I am living, as alive as I have ever been.  This Christmas, more than any I can remember, means so much in so many ways.  In particular I am reminded of Dave Allen's powerful thought "May your God go with you".  May I refine this, and say at this time "May your beliefs nourish you".

Have a peaceful, joyful and relaxing (or invigorating!) Christmas,

With all our Love

Ian and Diana
23rd December 2014, 100th posting.

Saturday, 20 December 2014

Everyone's pleased

It's been a busy week of appointments: we saw my oncologist on Monday, then a pleasant day of treatment Thursday with nurses who know me well, and finally a review with the SIRT oncologist Friday morning - and all three said the same thing - "wow! You look great!" which was itself great to hear.

And indeed I do feel great.  Putting on weight and muscle tone (no need to think twice about standing up or tackling the stairs).  OK, maybe I'm not back to what you'd call "normal" (whatever that may be!), but - to refer to a number of blog postings right back at he beginning of this journey, I still believe being "normal is good":  in other words, doing normal stuff physically, intellectually and emotionally is good for me... well, I suppose I have to admit that while I think I'm managing the first two reasonably well, my emotional self will never be the same again!  (I case you were wondering - I'm much more emotional, often tearful - which Diana says is good!)

Changing tack a little - believe it or not, this is my 99th posting to this blog.  Oh boy!  99!  And it just so happens that next Tuesday, the 23rd December, is exactly one year since my admission to hospital and diagnosis. So  I plan on "recognising" both facts with my 100th posting on the 23rd.  I'm drafting it now...

Tuesday, 16 December 2014

What will he do next?

Go to Burger King!!

Yep,  BK... We were on our way home from our physical therapist(*)  and the urge overtook me... a burger!! Double cheese burger with bacon, plus fries.  And, do you know, they don't do green tea!

But that's not the only highlight of the day... I'd been pondering how careful I need to be over Christmas re food: I've been very careful to stick with the food stuffs I was advised to eat following the operation, and wondered if I could have a "break" for a few days... A quick call to the excellent support team came back with the answer from my surgeon... "you can eat anything now, and not just for Christmas"!!

Wonderful news! I still have to be careful with foods that might compromise my immune system (anything that might have bacteria on or in it like soft cheese and lettuce), but otherwise ANYTHING!

So what to have first? Something I've missed for 11 months...  Diana's chocolate stuff! (recipe on request). An emotional moment.

(*) another brilliant session, a blend of CST (tummy) and - for the first time in ages - massage on my back and neck (McTimoney)

Monday, 15 December 2014

Still going strong II

This is great.  I think the carousel has Christmas lights on it!

Just to say I continue to feel very well, and that even the expected cyclical dip (due last Thursday/Friday) was really rather shallow, just as it was last time; and I was more-or-less back on the "up" for dinner on Friday night celebrating my father's 87th birthday with my brother and Diana, and then on Saturday getting to our monthly village/church "Big Breakfast" in the village hall (and more bacon butties!).

Also to say Diana and I are just back home from our regular pre-treatment review with my Oncologist, who continues to be thrilled (there is no other word) with my well being.  So bring on "round 5"!

CEA numbers - update

Well I never!

My Oncologist was facinated by my story (weaving together "patient perspectives"and how we react the "CEA measurement scale"), and has promised me some "meaningful data" in the current 2 / 20 / 500 / 900 format, for me to convert to  the "Richter like" 3 / 13 / 27 / 29 scale; so he can better understand the implications.  he has also promised, that "if it works" he is more than prepared to take the idea forward!

Watch this space...

Wednesday, 10 December 2014

CEA numbers - footnote

To my delight I have had far more comments and emails about this post than ever expected - all saying the same thing:  "we agree!".  Thank you for the encouragement, and I will if at all possible raise these ideas next time I see my medical team.

Out and About

I'm really lovng this new "carousel" metaphor - while today has been slightly "below the curve" (it's that time in the 2 weekly cycle), it's been no where near as deep a dip as in months gone by.  Mind you it's not surprising; the previous days were positively energetic - I don't think I've been out-and-about for 5 consecutive days in many months!...

Having enjoyed a family weekend for H's birthday the previous weekend, I was thrilled last Saturday to walk down to our Church's annual Christmas Fair, where I saw more friends than I could have imagined - and who seemed as pleased to see me as I was them!  The bacon butties were amazing!

Sunday saw us out walking(!) across the village to visit close friends for the morning (great chocolate cake, P!); then Monday off for CST followed by afternoon tea (creaam tea!) with one of Diana's cousins.

And more ringing of bells and more morning goodies yesterday!

Anyone spotted the underlying theme?  Yes, I am pleased to say I'm holding onto my sense of taste and managing to not only keep my "intake" well up, but to still be enjoying food and meals.  Pity it's not being reflected in body weight, but I do feel fitter and my muscles appear better toned (two flights of stairs without stopping!), so hopefully we remain on track for a good Christmas!


Sunday, 7 December 2014

CEA numbers frighten me... needlessly! (aka, looking at the world from the patient's perspective)

Apologies - this is a long, and at times technical post - but it represents, for me at least, a really classic example of the challenge the doctors face in being "patient centric"; one of my biggest interests in the management of serious illness by the medical professions. 

 In summary -
  • If a key "wellness marker" in a healthy person is a "2", and cancer patients aspire to a "20", then if my marker is "500", then that's frightening and, more importantly, appears to be quite misleading.  
  • But if a different numbering scheme (such as is used for deciBels and the Richter Scale) were used, these marker values would be a "3", "13" and "27" - far less daunting, and a much better indication of reality.
But before getting into detail, let me explain why this is of such interest to me.  Consider three points of view - those of:
  1. The Oncologist - whose primary focus is on the cancer and its treatment regime (with a fair amount of interest in the physiological impact that has on the patient).
  2. The Chemo-nurse - whose primary interests include the readiness of the patient's physiology to take that regime, as well as their real-time and between-times state of health and the management of these "side effects".
  3. The Patient - whose many interests include an understanding of "how am I doing?  Am I getting better or worse, and can I cope with more?"
Notice the difference between the "outside-in" centric viewpoints in the first two cases, but the "inside-out" emphasis of the third...  This is starkly exemplified by the way the CEA number is presented:  while the professionals understand the underlying meaning of the number itself without any "emotional baggage" about the absolute values, the patient just sees "500!!!!".  We need some way of retaining the number's meaning for the Oncologist and Nurse, while easing the nerves of the patient...

 The Detail -

The CEA number is one of the markers used to determine the activity level of colon cancer.  While it is never used in isolation by the medical staff - and anyway they are far more interested in its change than absolute value - it can be hugely "influential" on the patient as an easy way of comparing notes with other patients, as well as their own "level of illness".

  This next part is for anyone with an interest in maths.. and that means you!!!!

It seems that the CEA number, unlike almost all of the other numbers we get to tell us "how we're doing" is not what mathematicians call an arithmetic progression, but closer to a geometric progression.  In other words, most other "markers" and indicators change in a simple way - the difference in significance between a "2" and  a "3" is the same as between a "12" and a "13", or a "72" and a "73".  Therefore if my number is 12 and yours is 2, we can say we're "pretty much the same" (the difference is only 10) whereas the difference between 12 and 72 is "massive" (a whopping 60!!)

But geometric progressions are different - the numeric gap between successive values gets bigger and bigger, rather than staying constant.  And the CEA number seems to be one of these geometric progressions - as it gets bigger, the gap also gets bigger between "significant numbers", meaning the impact of a change from "2" to "3" (1.5 times bigger) is the same as a change from 20 to 30 or from 200 to 300.

  OK - you can start reading again...

A "good" CEA value is a 2 or a 3 - that'll be your number.  An acceptable target for a cancer patient is in the 10's.  But mine was 900 two weeks' ago!!!!  Oh boy, that's BIG!!!!  It's now 500, and all the professionals are delighted.  But 900!!!! even 500!!! when the target is 20-50!!!!  Oh crikey!!!!

The CEA number does not work like that - it seems the number "runs away from you" as it gets bigger - hence the "ease" with which a huge chunk (400) was lopped off my number in just 14 days (and of course, in much the same way, it can increase in a frightening way in the first place).  In other words, it just so happens that the difference between your level of a "2" and my target of say "20" is the same as me getting from "200" to "20", or "500" to "50" - each bigger number is 10 times the smaller one.

Which can of course instil a false sense of the challenge - "only another 450 to go (500 to 50), and I managed 400 in a fortnight!".  The reality is that getting from a 900 to a 500 has a difficulty of, say 1.8 (900/500), whereas 500 to 50 has a difficulty of 10 (500/50) - which is why one inevitably fails to see a "constant improvement" and feels depressed as a consequence...

Is there a different way, which would still satisfy the medics as well as not frightening me?

YES!!! It's to adopt the same approach as is used for other similarly behaved measurements, such the strength of an earthquake (the Richter Scale) or deciBels, as used in audio and electronic systems

 OK, more maths...
The trick is to use a logarithmic scale, in which the absolute number ("2", "20" or "900") is converted to it's "log-base-10" value. For example a "20" becomes 1.3.  If the same convention is then used as for deciBels, we'd refine this to a "13".
   You can start reading again...

In this approach, a "2" becomes 3, a "20" is 13, "500" is 27 and "900" 29.  This instantly does two things:
  • It's less frightening - if my target is 13, which is a whole 10 higher than a healthy 3, then getting from 27 to 13 is about the same "gap", and therefore I feel happier that I need "only get half way" to the healthy number.

  • It presents a more accurate representation of the number's meaning - the reduction from 29 to 27 seems to be is a more realistic representation of my recent "improvement", without giving false hope of "getting to 13 in two weeks" - rather, if it were at all possible to achieve to a smooth trajectory downwards, then three months might be more reasonable... not that cancer is ever reasonable!

Saturday, 6 December 2014

Avast(in) there me Hearties!

Roughly translated from "Pirate" to "proper English", with a little artistic license, this is "Hold on a moment chaps, let's jolly well consolidate our position, what?"

Oh boy!  Now we ARE fighting back!  For some while now, even before "those 10 weeks", I've been looking forward to this moment... After all the preparation (basically the operation to remove Sean the Stent as well as the colon primary, allowing total focus on the liver), as of Thursday's treatment (cycle 4 of the new era) we now have all THREE available points of attack on my liver's Mets in place:
  1. SIRT - OK, it's done what it's going to do, we just do not yet know what this "radio-active scalpel" has done (the scan on 30th December, with a consultation on SIRT's outcome early in 2015).  But given the way I am feeling, we have to assume its effect has been positive!
  2. Folfox (which when combined with SIRT is briefly known as Folfire!), continuing to do it's best at killing things - given my current wellness, my Oncologist has raised the concentration of the specialist "...ox" part of Folfox, Oxaliplatin.
  3. Avastin (aka Bevacizumab), the MAB designed to starve the tumor of blood and therefore ensure it "withers" - I assume to make it more susceptible to the Folfox cocktail.  While it has no "real-time" side effects of it's own, it does raise a couple of existing risks (blood clots and colon damage), so I am being particularly fastidious in my Tinzaparin injections!
And I feel so well!!!   Which was wholly confirmed by my "bloods" showing all my vital signs (such as red and white blood cells, as well as overall liver functions) to be either at or above average expected levels.  Even my pulse, blood pressure and respiration was confirmed to be as good as it's ever been!  If only I could put on a little weight - mind you, holding my own" is pretty good in the circumstances.

Mind you, Thursday did try our patience a little - 9 hours in the treatment chair!  Well, quite rightly (with an engineering level of caution) the process includes a "rest" after each new treatment, to ensure any negative reactions can be properly attributed to a single cause, increasing confidence in their restorative treatment.  So I has an hour's rest after the Avastin (which itself was administered slowly this first time).  Then the increased concentration of Oxaliplatin had to delivered more slowly than will be normal in future.  This then accentuated the consequence of our failure to spot a stopped pump, meaning another infusion had to be given afterwards and not at the same time as the Oxaliplatin.

Still I got A LOT of work done!  Both "home" and "professional" - thank heavens for wifi!

So we are, at last, hoping we can consolidate, with any number of "regular" 2 weekly cycles ahead of us, allowing us to continue riding the carousel...

Life's a Carousel!

We're still going strong! 

Apologies for my silence this last week and a bit,  I know this often means a dip in form, but not this time.  Rather, we've had a great week with a marvelous family weekend in the middle.  So, instead of the roller coaster, it's been a Carousel ride, gently undulating between "great" and "slightly tired".

The family weekend was in celebration of H's birthday, and we managed to get everyone here - a double bonus since Christmas will be more a case of "ships (= children) passing in the night" as A and S each spend different parts of the Christmas period with their wive's in-laws (that's, M and L's parents!). So an amazingly vibrant and joyful "11 for dinner" (ages 3 to 86) last Saturday and Sunday, and nothing prepared "specially" for me!! (ref. "diet").

I have to admit to some trepidation before they all arrived - more than anything else, family can bring out all the emotions in me, as well as highlighting the "reality" of things, but it is a delight to remember one of the most wonderful couple of days in months - I didn't want it to end!

The next three days were a little more tiring; still well above the line (those carousel horses make a wonderful metaphor!) - but not a surprising consequence of the weekend; Diana was a bit shattered too after coping with everyone, including me!  So Thursday (treatment day) came to the rescue, giving me just enough of a boost (it'll be the steroids!!!) to lift the carousel horse up again...


(*) Apologies to "The Band", whose track "Life is a Carnival" is featured on the movie sound track Album "The Last Waltz", IMHO one of the best rockumentaries around.








Thursday, 27 November 2014

Diet

(Sorry, not the Japanese parliament!)

How powerful is our attitude to food, how influential our approach to it can be on our overall well being!

For a long time, particularly during "those 10 weeks" and even more in the awful following 10 days, I had wholly abdicated my responsibilities for food to Diana (bless her), not caring if I had a Fortijuce or sponge pudding for dinner, and only vaguely aware of my nutritional needs.  Maybe the most telling thing of all was the fear of having to eat three times a day, every day for ever.  A truely debilitating thought.  And even though it's all explicable in terms of my reaction to the radio-therapy inspired fatigue and chemo tiredness, that's no way to recovery and no wonder I lost so much weight. The negative inward dark spiral was, I now see, fed by my failure to eat.  Diana cared so much, but there was only so much she could do to keep my body and soul together.

And then something happened.  No idea what - effect of steroids?  CST?  Some magic moment?  Whatever it was, something 10+ days ago swapped the spiral round (around the time of my "light at the end of the tunnel" posting?), and my desire to eat returned.  Or was it the other way around - did my desire to eat switch the spiral?  Whatever the cause, I know there is a direct correlation to this joyful wellness I feel now and an increase in calories from c. 1400 per day to 2200.

But it's not only the quantity - being "well" means you can think positively about the next meal (let's have Chicken wraps for lunch!) while still eating breakfast - such thoughts would have been impossible then.  Indeed, if Diana even mentioned food I'd struggle dreadfully...  Now, it's a real quality of life thing, something we all take for granted until it's not there...

And there's more - you know I'm a bit of a technology person, and via my son we've discovered a wonderful "diet tracking" app, that not only adds up calories (reading bar codes into a tablet computer still amazes me!), but also tracks protein levels, carbs, fat and all the other vital nutrients we need.  And, being me, you also will not be surprised to hear it fascinates and helps me to have that feedback, for example that my protein balance is close to the mark, that I'm getting enough iron and vitamin C etc., and most intriguingly being able to compare foods (not all bagels are the same!!!)

I always knew that diet (and exercise!) is is the one major positive factor I can directly control, how it influences the impact of all the other side effects I have to cope with, and which make me a happier or sadder person.  If only dietitians had a bigger influence in the overall cancer-care regime... (and - almost impossible I know - if hospital food was more carefully tailored to the patients' needs).


PS:  Weight wise I'm stable right now - the effects of chemo on my digestive system are such that my body is less effective at absorbing what it needs than yours.  So while the app is predicting weight gain, I'll probably have to wait to week 2 of each cycle to see any evidence of that.

Still going strong

Well, this is remarkable. I really didn't expect these last few days to be so good - ordinarily we'd expected "the dip", which just hasn't happened this time.  Instead, we've continued to enjoy "a good time", getting out to a classical concert in church, a trip to Diana's brother, walks around the village, plenty of visits from friends, "real" work... And more CST!  Maybe I'll get to work on the train set later!

And who knows - maybe my insides are showing signs of recovery - certainly from the radio therapy, and even surviving the effects of the chemo more effectively.

But we reckon a major factor is a huge improvement in my diet, helping the "spiral" to continue cycling very positively outwards (more on that in a moment).

Saturday, 22 November 2014

A good (the best?) end to the week

I am delighted to say the excellent 2nd half of cycle 2's  "inner wheel" has continued through cycle 3's treatment day and into this weekend - it's those steroids again! Nonetheless and however long it continues, it's great to feel as well as I did back in May!!

As well as this contented well being(#) we've had two good reviews with my Oncologist (chemo) and Interventional Radiologist (SIRT).

Overall, my Oncologist continues to be amazed at how I've survived these last several months (thanks in part to you of course!).  I likened myself to Mr Wobbly Man from Noddy(*)!! So much so that he's planning to introduce, at long last, Avastin (technically, the MAB Bevacizumab) to the mix next time... Side effects = ? Ho hum!

The Radiologist review was more about the last few weeks and the immediate future than treatment and results per se.  They were not, of course(!), surprised to hear of my tribulations since the injection; although concerned they'd not forewarned us sufficiently.  It was good that, as an "articulate and intelligent patient" (!!!!), I could help them understand this, and in particular how their/my definition of  "fatigue" needs explaining.  (Going forward, they did warn us of a common 2nd "mini fatigue dip" that may hit sometime soon... Ho hum!)

As for the outcome of Yttrium's decay from aw90 to aw89... my body has already completely benefited from that "radioactive scalpel", but we will not know what that outcome is until a consultation in the week following Christmas, following MRI and CT scans in mid December. Ho hum!

But enough of this ho humming, not only have I rung bells this week, I've walked further and more strongly than in ages, done more work than since September, and enjoyed your company and conversation more than ever.  Long may it continue!

(#) as close to "happy" as it gets!

(*) For my overseas readers: the series of "Noddy" books were written in the 1950's by Enid Blyton (see wiki).  Popular with children of my generation (who in the UK remembers "Why have elephants got Big Ears? Because Noddy won't pay the ransom!"), and in spite of an attempted revival via animated TV series in the 2000's, his popularly in the UK has waned. Not so in France and India!  It happens that one of the character's in the books is a Mr Wobbly man, a roly-poly toy who's bottom half is a weighted hemisphere so that he always springs back upright whenever you try to knock him over!

Tuesday, 18 November 2014

Stop the presses - Ian's been bell ringing!

Yes indeed; probably a year to the week since I last rang a Church bell, Diana and several friends persuaded me to do something "normal" today.

So for the first time since November 2013 I went bell ringing!

Very nervous, both of my own body and my memory...

Fortunately my excellent long term teacher was on hand in case of disaster - so we started with me on my own: it turned out to be like riding a bike!  At least riding it in a straight line!  A real joy.

So then to "Rounds", with all the bells being rung in sequence (like in murder mysteries on the TV) which was OK - the metaphorical bike can turn corners...   And then I got cocky... I asked to ring "Call changes", where  bells change places in the sequence, and it all went a bit wonky!!!  So next time I'll need to get my metaphorical bike to change gears properly!!

But it was great to get out at last and for the firat timw do something unrelated to my condition since before the op.  It felt like a real milestone.

PS:  Diana was enticed to have her first " lesson", and she was really rather good!

Saturday, 15 November 2014

Wheels within wheels

Sorry I've been a way so long...  explanation follows!

I've often posted about the "chemo cycle" I'm on - every two weeks another relaxing (honest!) day on the clinic's treatment room being infused with chemotherapy specifically chosen to attack my form of cancer.

And how within that two weekly "wheel" there's another cycle, slightly less precise, on the way I react to the injection of "drugs" - a few usually glorious days during which the side-effect combating steroids do their stuff, followed by a "down" period when my body is left to cope as best it can, before it begins to recover in time for the next outer cycle to begin.

Only that didn't happen this time.  The wheel didn't exactly come off(!), and yes, I was delighted the first couple of "down" days were shallower than the norm, but we'd not reckoned on the lasting effects of my operation (7 weeks ago) or radio-therapy (3 weeks ago) - combining with the chemo these conspired to keep me fatigued(*), tired, and in constant (low level) pain for a lot longer than we naively expected.  :-(

But then I had more CST on Friday!  :-)

Admittedly I'd woken Friday morning feeling a littler perkier anyway, but - oh boy!   Did I get value for money from my CST Therapist!  A truly wonderful hour (part tummy, part head) that left me feeling 100% better for the rest of yesterday.  Which of course then set me up for "doing stuff" (first time I'd "done stuff" since the last posting!), followed by a good night's sleep, and then an even better feeling this morning...

It is quite amazing how spirals can turn so quickly - one moment it's ever downward (sorry, that's a helix - I should say inwards and increasingly confined!), then suddenly something happens and one's heading in exactly the opposite direction (i.e. outward and more expansive towards the light!).  Never have I realised more clearly how one's mental attitude to life influences things, and equally how one's mental attitude can be so easily affected by one's physical well being.

(*) An interesting word.  IMHO not the same as tiredness.  Much closer to weariness:  "battle fatigue" is something we can easily distinguish from "post-marathon tiredness", "I'm so weary I can't be bothered".  A time when one's intellectual self can be many miles adrift from one's emotional self.  Delighted to say, however, that they are back arm-in-arm!

Friday, 7 November 2014

It was the light!

Yes, I'm delighted to say this roller-coaster took us to the top of the curve, and i've felt really quite well for the last few days since therapy, helped in no small part by a lovely stream of visitors!

So here's to the next few weeks/familiar chemo cycles(*), hopefully building towards a great family Christmas... What a year it's been.

(*) Yep, that exquisite cold pain in my hands and fingers has returned!!

Tuesday, 4 November 2014

Is that a light at the end of the tunnel?

We hope so...

I'm at last on the up, mostly.  Fatigue and tiredness much improved as the effects of chemo- (cycle 1) and radio-therapies abate, and the healing muscles begin (at least in small measure) to settle down and behave  - I actually slept last night!

This comes to you from the clinic, towards the end of a 9 hour stint - as well as the normal therapy (cycle 2 of the new era) I'm enjoying a blood transfusion:  it seems the fatigue/tiredness was anaemia caused by the radio therapy, so a "couple of units should help".  I reckon my red blood cells were on their way up anyway(*), but still at such a low level that a little help won't hurt...

But it is good to be feeling so much better, if not yet fully well.

(*) interesting how the decision to do a transfusion was based on a "false" downward trend (high just before the RT infusion through to a low level today), whereas the probable trend has Ben  up, from a deeper low soon after the infusion.  Practical example of getting the sampling rate wrong!

Tuesday, 28 October 2014

This is so tough

No, we did not expect this...  We thought the 8 challenging weeks had finally run their course, and this week I'd back on the "normal" chemo course...

Far from it.

I had no idea of the fatigue the radiotherapy would trigger - I guess we should have realised it would cause inflammation and therefore reduce the effectiveness of my liver: this is why it's not possible to judge the radiotherapy's effectiveness for weeks, waiting for the liver to recover.

And on top of this, chemo tummy's back, along with those "" healing" pains in my abdomen again :-(.  Hopefully, particularly as the radioactivity subsidies, my energy levels will rise, and I'll cope better.  For now, we're hanging in there.

Friday, 24 October 2014

Craniosacral Therapy

Like Bowen and Reiki, I have no idea how it works, but for me it does.

Classically, I am told, CST focuses on "massaging" the head, but - as the name suggests, it can be applied anywhere between the head ("cranio") and pelvis ("sacrum"); and in my case that means the tummy area.

And to great effect!  More "hands on" than Bowen or Reiki, the therapist gently massages the troubled areas, with a delicate circular pressure and a lot of mental focus. Just enough for me to feel the pressure, - but enough to be relaxed and soothed by; it is remarkably calming.  And provides a continuing sense of well being (and pain-free-ness!) long after the therapy session is over.

Given my radioactive state, I have to wait a week before my next session!  :-(

Stage 2: went really well

At least from my perspective!  The interventional radiologist was also very pleased, although we will not see evidence of the Yttrium pellets' effectiveness for 10 week or so - it's very hard to separate any influence on the tumors from the peripheral effects of the radiation on the liver as a whole (inflammation etc.). Only when this has abated can they tell.

And of course in the meantime I'll have had more cycles of Folfox, as well as begun the Avastin!  So that scan (early Jan?) will be a big moment, having the effect of all three treatments...

But at the moment I am feeling AOK.  Maybe it's a combination of an excellent Craniosacral session on Monday and the steroids from chemo, but the outcome is that, in spite of everything these past two days, I feel fine and quite pain free!!!

So, we're now back on the merry-go-round of fortnightly Folfox...  Wonder when the cold fingers will kick in, if/when my sense of taste will change, and how my appetite will hold up? But for now I am enjoying the moment!

Monday, 20 October 2014

A busy week ahead

Well it seems Stage 1 was successful - we've not heard otherwise!  So Stage 2 is still on for Thursday/Friday... Excited and scared in equal measure!  7 days of (more or less) quarantine might be tough...

But before then we recommence chemo (Folfox) tomorrow, Tuesday.  I hope I'll cope with this continuing abdominal pain, which is generally better for sitting down.  And, thank goodness, we've confirmed with my surgeon the pain is indeed just the normal internal healing process.

However, last Friday we managed to get to our physical therapist, who worked a minor miracle on my tummy and abdomen, using craniosacral therapy.  In the same class as Bowen and Reiki, for me and for whatever reason, CST had a really calming and easing effect, reducing (relaxing?) the tummy pains for a good 12 hours...  so effective was it, I'm going back this afternoon in the hope it can set me up for the rest of the week!

Chemo, Radio, MAB...  the fightback restarts here!!!

Wednesday, 15 October 2014

Stage 1: surprisingly straightforward!

Home again, feeling AOK from yesterday's procedure (still got tummy pain though from the earlier op).

We'll not know if it was successful for a day or two (when they've analysed the Technetium "dummy run"), but the surgeon seemed very positive, so fingers crossed!

One thing though - I was a little awry on the objectives of stage 1 - not to put in tubing, but just to block off unwanted pathways, so that the pellets only go where they're wanted.

Come next Thursday, they will run a catheter upstream along my femoral artery, turn right into the liver's tributary (now facing downstream), and navigate to the ends of the artery, hunting out the appropriate capillaries into which the pellets are injected.

But for the time being, we're focused on getting me fitter, particularly since chemo starts on Tuesday!

Tuesday, 14 October 2014

SIRT - the detail

If you are interested in the technical details...

SIRT (Selective Internal Radio Therapy) is not just a hose, saline and a bunch of pellets inserted and "fired" into my liver for 5 minutes! 

It's also not widely available.

It's one of the most sophisticated procedures available from the NHS - only 10 hospitals are qualified to do it, and they do 1 per week each!!  I feel so fortunate to be accepted onto the programme - for that's what it is, still a trial funded by the NHS.

First of all, it involves 2 overnight hospital visits - today for the plumbing, and a week on Thursday for the pellet injection.

Today, I am going to have to lie still fojr 5 hours as they insert tubes and bungs to ensure the injection through my femoral artery goes to all the right places in the liver, and avoids the areas it is not needed via "coils" (bungs) that block off other unwanted routes - whether those pathways to still healthy parts of my liver, or to other organs.

This stage concludes with a  "dummy run" with a very weak radioactive source (technetium, 6 hour half life, gamma ray) that's tracked through my body from the injection site to check all is well.

Then just over a week's time they will administer the pellets.

These are microscopic, smaller than the width of a human hair, with millions in the small vial of serum.  They are yttrium 90, manufactured only in Australia, and decay to yttrium 89 via beta particle (electron) decay, with a 2 day half life.  The electrons have very short range (1 to 2 cm), hence the need to get them to the right places.

But as they are absorbed, they emit X rays that leave the body, which is why we do not want to expose me to too many people for 7 days from the injection - however the levels are very low, and Diana is perfectly safe given we take simple precautions.

The efficacy is still "unknown" (it's a trial!) But strongly believed to be "good" in the majority of cases.  It also must be delivered in conjunction with chemo, hence I recommence that treatment next week, in between the two stages of SIRT.

Overall we are very excited - not only no primary any more, but also THREE treatments on the secondary - SIRT, chemo and the MAB (Avastin)... one of them has got to work!

SIRT - here we go!

This comes to you from a radioactively shielded side room, designed to keep the (low levels!) of radioactivity in (not out!).  Yes, here we go...

...well, not quite - our excellent meeting with the professor last Friday had two results; a better understanding of the two-stage procedure, and that we're doing it now!

Stage 1 (today) puts in place all the "plumbing" catheters needed to guide the radioactive pellets to the cancer cells, from my groin (femoral artery) to numerous exits in my liver, while also blocking off the side capillaries going to other places.

Then a week on Thursday I come back for stage 2, the injection of millions of microscopic radioactive beads, which will "attack" just those cells in the immediate vicinity of the catheters.

If you're thinking "wow!" you'd be right - this seems to be "one of the most sophisticated procedures available on the NHS", requiring 6 different professions during the op, taking 6 hours to perform stage 1, and only 10 hospitals being registered to perform it.

So here goes!

Thursday, 9 October 2014

Getting better all the time... (*)

A good(ish) few days... Strength building and plans forming, with only one real challenge of internal pain, as my insides "de-inflame"; maybe including movement of the newly located bowel!!  As I've said many times a man with a funny tummy is not funny!!

But we've perambulated around the village without too much effort, and I'm doing copious circuits and bumps around the house to get strength back in the legs - I'm still heavier than before the op with (I think!) better "tone" and general mobility much improved.

And I've just woken this morning without the same level of internal pain!  Granted I've not moved much yet, but it does feel a lot better - progress!!

And other progress too - meeting the Radiologist tomorrow to discuss SIRT, the use of internal radioactive pellets in the liver!!  Very excited, particularly since they've arranged MRI and CT scans on the same day; feels like good progress.

And seeing my Oncologist Monday to discuss next chemo steps...  It really is all go!

(*) with apologies to the Beetles!

Sunday, 5 October 2014

I'm home! (A few days ago!)

I''m so sorry not to have posted earlier, but I was fit enough to come home last Tuesday, only 6 days (to the hour!) after the operation - such was the power of the "enhanced recovery programme".

Granted I was still feek and weeble, (the journey home was tiring) so there wasn't much energy or appetite for blogging Wed or Thur.

Anyway, delighted to say recovery continues a pace, with side effects abating, pain reduced to the healing process around the keyhole, and insides working quite well.  We have an interview with my oncologist in 8 days time, so I anticipate this sojourn to end in a couple of weeks when we get back on the chemo, then the Avastin.  No news yet of the SIRT treatment.

So, overall Plan A has worked out exactly as we hoped, giving us a great chance to focus on just the one thing!  All I have to do now is recover body weight and muscle, before the next onslaught - thank heavens !y taste has returned!!

Sunday, 28 September 2014

A better day!

Now four days after the op., and all seems AOK!  My internals have now settled down (both the reconstructed bits and otherwise), and the keyhole(!!) is itching nicely.

Which tells you we are still on "plan A" - the ideal path as Diana and I call it.  A few more days yet to be sure all is holding strong, but the "signs" are good for a recovery to "normal processes". Let us hope and pray things continue on this path.

And another hoped for positive is emerging - a return of taste!  Ten day break from chemo and food is a pleasure again - even hospital food. Cheese! Bread!  Meat!  Wine... no, only joking, no idea yet on that...!  Yes, OK it'll go again when we restart the full cocktail of chemo, but let's enjoy these few weeks of surgical recovery, and regain a little weight...

Tuesday, 23 September 2014

A good day

Sitting on my hospital bed, having had a good day, maybe the best day in weeks... Just in time for the operation tomorrow!  But Diana's done a brilliant job, food and otherwise: gained over 3 kilos since I came home, and systems firing on more cylinders than not. And just as importantly, I feel good.

Have had a great chat with my surgeon, who explained all in clear detail, giving me tremendous confidence and hope for the future - I'll spare you the details, at least for now

All I crave now is a good night's sleep, and a smooth ride tomorrow.





Monday, 22 September 2014

Two moments

I've been meaning to write this post since I came home 8 days ago: two notable things from the recent "event"...

1) " calcified foreign body... within (Sean the) stent"
While it seems the blockage is indeed the tumour waking up, the crisis was actually precipitated by what we now think to have been a paracetamol pill!!!

Somehow (and neither the radiologist nor surgeon know how) a bog-standard paracetamol got all the way around my innards and lodged in my stent!  But in the long run this was a good thing (although I'd have argued otherwise at the time!!!!), because it alerted all of us to the problem, precipitating the whole dialogue about surgery.  Without it, the probability of spotting a blockage was innimment was low and therefore the chance of delay was high...  

But how did it get so far?   I have my theories, based on how my insides were working at the time, but the bottom line from now on is  "dispersible only" - definitely not the cheap and cheerful supermarket "bomb" like tablets!!!

 2) The 7up! Angel
 About 3 o'clock in the morning of my last night in hospital I "suffered" a massive craving... For an ice cold fizzy drink of all things!!  By chance a nurse was passing on her rounds, and I caught her...  "Is there any chance... At this hour... Your busy... But..."

 And the most remarkable thing happened... She found a can of 7up! !! The closest to nectar I've ever enjoyed!  At 3am!  Where it was from I will never know, but she was a true angel...

Monday, 15 September 2014

Date for operation...

...is 24th September - 9 months to the day since Sean the stent went in and changed my life.  He's done his job brilliantly, in no small measure due to the expertise of the surgeon who put him there.

I'll actually be admitted on the 23rd, so I've 8 days to (a) keep things moving while (b) gathering my strength.  There was talk of operating this coming Thursday, but my body would still have chemo in it - far better to wait a week and give it the maximum chance of healing.

Home at last

Phew. Home again, yesterday (Sunday) lunchtime.  Still very weak, and lost a lot of weight, which is why rest and diet here at home is by far the best option; while my hospital is excellent, life on a ward is not conducive to recovery!

So now we're focused on getting my insides working again, and gaining a little weight ahead of the operation.  To that end, I do detect slight improvements, in that I can again face proper food (but thank heavens for Fortisip!) - if only it would "stick"!  (I never expected to enjoy porridge again, and as for corned beef...!)

So, the only way is forward, and onto the next hurdle. To switch from the track to fell walking... Such a rocky path, but we're over the scree in one piece!

Wednesday, 10 September 2014

Complications, but a "good" outcome?

I've had a blockage, and currently in hospital feeling pretty grotty.  Not as grotty as two/three days ago, so we're on our way back. Bottom line is it's sortable, and with an outcome we'd hoped for anyway - the news I hinted at in previous posts is I'm to have an operation to remove the primary.

It seems the cause of my regime change was indeed the primary "waking up", and appearing to grow around the end of the stent, slightly blocking the bowel.  Two things we don't want, and therefore we must consider removing the primary.  Added to which is the concern that the stent may increase the likelihood of a serious Avastin side effect, hence the desire to remove the stent, which can only be done via surgically removing the tumour.

So three birds with one stone!  Tumour, blockage, and stent in one go.

Subsequently, after the op (no date yet, but 10 days or so), we hope to be on a full regime (Avastin andFilofox) within the month... because the GOOD NEWS is the treatment seems to be reducing the liver Mets!!!

So bottom line is - in 6 weeks we'll have no more primary and a reducing secondary... Wow!

Thursday, 4 September 2014

Round 15

Yep, that's 30 continuous weeks of chemo, and I'm still standing... At 11 o'clock at night!!! OK, you guessed it - it's the steroids!  None the less I'm delighted to say this is the best start to a cycle in weeks:  all because of a blood transfusion...

We've known my red cells had been "down" for a few weeks (contributing to my constant fatigue), but had agreed to try and tackle it via diet and "full nutrition" supplements. This worked, but only partially (I've put on 2 kilos!), so we decided to take Plan A and had a transfusion, which was last Tuesday (2 days ago)  And it quite obviously has done the trick.  But for a couple of days its working was masked by an ongoing bad bout of tummy trouble - which cleared this morning!

So by a matter of only a few hours I was fitter ahead of treatment than I have been for some while, which means I am now enjoying the rewards of being wide awake at 23:30!  But also I'm immediately aware of the cumulative effect of the "cold sensitivity" side effect of Oxyplatin - bare feet on a cool bedroom carpet tingle like mad.

We know this better-than-average start presages the all but certain dip, as my steroid supply runs out, but for the moment we're enjoying feeling well.

In other news... Scan confirmed for "one day next week" - in time for my next consultation with my oncologist; at which we will, I hope make some next step decisions about taking Avastin, and plans for interviews with other specialists.

Oh, and our son's camping holiday in the New Forest is going fantastically well!

Saturday, 30 August 2014

No news is no news

Sorry I've been away so long; it's been a tiring week, with fatigue and indigestion keeping me below the line (and losing a little more weight).  Unfortunately, this has coincided with "no news"; either on dates for meetings to discuss " what next?", or for my next scan... as someone who craves information, this is hard for me, particularly since we've currently only got (old) mixed messages on the tumours' (then current) behaviour.

But all this was expected, both my state of health and the scheduling of our next steps; we just have to live with it.  And things are, as we'd expect, looking up a little - we got out on Thursday for Reiki (me, bliss!) and Bowen (Diana); and last night we managed the 100 miles to come and see our son and two grandchildren (his wife's away)!  First time we've made it down here, or anywhere so far since... well, probably my diagnosis!

They are marvellous, so full of energy - I'm "grandchild sitting", trying to keep them out of mischief, while Diana helps with the preparing ans packing for a camping holiday! Thankfully, the weather's meant to be OK, at least for these next few days!

Friday, 22 August 2014

All change, maybe!

Well, one thing's definitely changed - this sensitivity to the cold!  Having had cycle 2 of the new regime (that's 15 in total!), my hands' sensitivity to cold has become sensitivity to cool: step outside, on a chilly late afternoon and - oh boy!  Exquisitely painful tingling!

But at least this is avoidable - just stay warm! Thank heavens for an Aga!  All other previously unavoidable Folfiri side effects continue to be absent, and we're handling the indigestion a little better I think, partly because we understand the need to act quickly and preemptively, and...

...partly because we had an excellent session with the clinic's chemo-specialist dietitian while in the clinic yesterday. She reassured us that we cannot do more than we are with my diet - it is "well known" Folfox causes indigestion, weight loss is inevitable with chemo, and weight gain all but impossible.  She therefore prescribed a dietary supplement (not I emphasise a dietary replacement!) that boosts both calories and protein by a significant %age, to be the basis of mini meals between my three main meals, in order to stabilise my weight....

...as well as suppress indigestion!!  To such a degree that today I relied solely on the tummy protector (aided by the steroids!).  So much so that we enjoyed a wonderful few hours at lunchtime with friends, and I'm still feeling really good!

So why "maybe" in the heading?  Because my regime may not turn out as we thought, at least in the short term: there's a rare side effect of Avastin that I may be susceptible to, and which my Oncologist is "taking council" on to discuss options.  I am having another scan soon to support this discussion.  Nothing more for now, other than to say I am just as excited by one of the options, after which Avastin becomes a viable "weapon" again...

Saturday, 16 August 2014

this is such a roller coaster

A week since my last posting... And quite a week.   Once the steroids wore off, I took to my bed!  Maybe predictable based on experience, but quite a change nonetheless.  And mostly caused by just one wholely unexpected thing: permanent indigestion.  Not ordinary indigestion, but "Folfox" indigestion, a permanent phenomenon 24 hours a day for days... Groan...

Sadly, this well known effect of Oxyplatin can be well handled, even prevented in some cases, by the tummy protector; and I've now been told to double the dose around therapy day...  but I'd mistakenly been off it entirely for a full week beforehand!  Groan * 2!! Anyway, while it was a real challenge for both of us, it is now wearing off.

But the great news is all other previous (Folfiri inspired) side effects seem to be much reduced, or even non existent, which makes a fantastic difference (except tiredness of course!)  And this sensitivity to cold remains really weird!  (For those asking, no sign yet of neuropathy - that's pins and needles but moreso to you and me.)

 If we can handle the "uber-indigestion" then I think we can handle this for some while...  It just needs to be working!


Saturday, 9 August 2014

Well that's better!

Or as per an earlier blog "what a difference a day makes?"!

First things first:  as per our educated guess, "it is more than likely" that stopping the tummy protector two thursdays ago was indeed an oversight and caused my wholely unexpected dip. As a consequence a note has been made in my record and a discussion of "tummy protection" considered on a wider basis - both excellent news, but trumped by the practical personal step of also supplying an extra just-in-case "stash" (yes, stash!) Of protector to guard against future mishaps!!  It also turns out that on particularly challenging days I can safely take a second (from the stash!): so i'm now covered "top, middle and bottom"!!!! (Apologies to the gameshow!)

As for " now" - the combination of steroids, return of the tummy protector, and absence (this first cycle) of the MAB (Avastin) means I am 100% better than two days ago.  Previous (none tummy) side effects continue to wain, while not all of the new hopefully lesser ones have yet manifested themselves.

But one that has immediately made iself known is wierd!! Reaction to cold (only surfaces so far - not been down the chiller aisle of a supermarket!).  Holding something straight from the fridge causes a strangely painful cold (VERY cold!) sensation in the fingertips!  And the same in the soles of my feet on cold stone floors! And mouth drinking fridge cold drinks... Whether this is intermittent (only immediately after treatment?) or gets worse with increasing cycles is yet to be seen, but definitely tolerable, and avoidable. But WIERD!

So, back on an even keel, riding higher in the water, and generally far more "up" than we were!!  "Way to go, Folfox!"

Thursday, 7 August 2014

A good week off? Not... :-(

Well that was disappointing... the good week off turned out not to be: constant tummy troubles!  All week too; we forgot two things - the Mg infusion last Thursday has significant tummy side effects, and I was "off" the tummy protector drug :-(

And, a good thing this, probably the Folfiri and Cetuximab were STILL working?

So we're now on stage 2, with my first cycle of Folfox well underway here in the clinic. Since it's the first time, I'll have to sit for 2 hours while they check my reaction to the Oxyplatin, so therefore here for 6+ hours! Avastin enters the fray next time.

And, being out of my original cycle, (now "even" weeks rather than "odd"!) we've met another group of people, just as positive and focused on success as my old group!

And we too remain positive and hopeful - there are still weapons at our disposal, all of which have good track records; and my body and mind remain strong  (most of the time!) in spite of all the side-effects!

Friday, 1 August 2014

Mixed news

Well what a week.  

Jumping to the end and reading backwards... my treatment is changing from Folfiri, to Folfox.  The difference is on the key drug (from Irinotecan to Oxaliplatin: see what they did with the trade names?), which has a different action.

We're changing because yesterday's hastily arranged scan indicates the cancer in my liver is showing signs of resistance to Folfiri.  This is to be expected (and was suspected when my CEA number stopped falling, even though the timing seems a tad earlier than the average) - in the clinic roughly half of us are on one with the others on the other; and many if not most of us switch at some point (as it happens, a fellow patient we know well is going the opposite way at the same time).

I'm also switching MAB, to Avastin(!) which complements Folfox and also has a different action to Cetuximab.

But the really good news is the scan shows it's not spread, that the primary is stable, and (most critically) the pains in my lower ribs I had on Monday, which caused the scan's hasty reschedule, were not as first thought related to any "developments" in either bowel or liver - not that any of us (medical or otherwise) can now explain them!

It also seems the effect so far of the resistance is minor and we are definitely "steady as she goes", just on a different ship (bear in mind the fact that we have something to change to is a modern miracle).

Side effects may be slightly different: trading current "significant" funny tummy for a less testing digestive system, but with tingling fingers and sensitivity to cold.  On balance, l'll happily make the trade!

Oh, and a small short term benefit: because of the short notice of the switch, we get an extra week off, starting Folfox next Thursday with Avastin added in the next cycle - so we're looking forward to a GOOD week "off"!!

Thursday, 24 July 2014

Side effect side effects!

Well, it's been a tough few days...

Treatment last Thursday was as per normal, a pleasant day "sitting"; but sadly it highlighted a continuing Mg deficiency (just!), which meant an appointment with my now expected 4 hour dose on Saturday.

And what an experience!  Lack of ordinary chairs meant I was upgraded to first class (frequent flier miles?!?!), in a very pleasant side room, on the most comfortable adjustable bed, receiving visitors like some maharajah!!!

(As it happens, Saturday was a dreadful day of thunderstorms, and the sideroom shielded me from the worst of a direct lightening hit, which took out the centre's power and phones!  Generators are a wonderful thing...)

But we've discovered a side effect of the side-effect-combatting Mg infusion - it screws up your insides (it's a pretty heavy dose!) - it's not just coming off steroids, it's a double wammy of my body having to cope with the chemo/MAB, and the Mg!

Which meant Sunday through Tuesday were very hard work, basically repeating the cycle 12 pattern of duvet days.  But this time around we were ready, and in particular rolled with it, using other side effect combatting drugs in time and letting "nature" take it's internal course (literally!) - which meant, unlike last time, Wednesday was NOT a duvet day!  Far from it... I got up and made diana's mornomg tea!!  And while I'm a little wan today, we're on a far far better trajectory, looking forward to more "better days" than the last cycle.

Suffice it to say we are definitely sticking with the infusion (more ideas for limiting it's effects for next time) - we do not want the Mg pills.  So overall we're still on course, 13 uninterupted fortnightly cycles, with #14 in a week and a scan in 10 days...

Saturday, 19 July 2014

How I am, physically

Some of the more (physically) distant of you have asked "how I am, physically", possibly triggered by my brilliant liver news.

Well, I am " well" is the most vital thing to say - different levels of wellness, depending on where I'm at in the cycle (first Monday to Thursday after treatment Thursday are getting really tough), but I'd not have been allowed to get this deep into the aggressive chemo/MAB regime if I was not!

As you can imagine my oncologist and the centre's nurse practioner verify each and every patient is fit for treatment, via a 20 minute (sometimes much longer!) face2face interview and comprehensive blood tests every single cycle.  (For me, vital signs of things like white cell count and infection remain AOK - the focus is my Mg level (last time 0.56, cf. 0.60) hence the 4 hour infusions)

So, the most obvious things to say are that I've lost around 2 stone since diagnosis, and 1 stone since treatment began:  back to my weight (10 stone 10 lb) and waist (32 in!) when I was 30!

All my hair has not fallen out!  In fact it's showing signs of recovery, particularly my beard (blondie-white) and very bushy eyebrows (black, and curly eyelashes!). And my "hair" hair looks closely trimmed, rather than clumpy.

No sense of taste, appitite or fullness, but managing a proper diet thanks to Diana's cooking blended with the fantastic range of wholesome ready meals (currys etc.) around today.  And the smell of food continues to be A1, hence a preference for "aromatic" dishes rather than meat, potatoes etc: lamb rogan Josh, not roast beef.

Insides now more-or-less behaving themselves, which is a blessing, partly down to the medication, partly diet. I loose weight when they don't, and can't put it back on :-(

Very dry skin generally, with some cracking and inflamation of cuticles managed brilliantly by a daily routine of a special moisterisers and sudacreme (brilliant stuff); I'm more moisterised than David Beckham!

 The cetuximab rash has migrated from my chest and back to legs, on it's way to my feet I guess!  And my face looks weathered rather than rashy.

Maybe the only pain (not physically, thankfully!) are the daily self-injections, one to control clotting (of which I believe I am now free), and one (5 days in the 14) to keep my white blood cells going (which they are!).

As Diana say's, overall I look really well, even on duvet days, even if i am slightly too slight!  If only I could do more "standing up things" - energy levels estimated at 50 to 60% normal across the fortnight.

And Sean the Stent and Paddy the Portacath continue to quietly and with no fuss "do their jobs" brilliantly!!!


Wednesday, 16 July 2014

1 day

What a difference a day makes!

Last day before treatment #13, and I'm at last well and truely "up"!  Not that I've slipped back since those duvet days, far from it - it's just that I've realised it's taken longer to get back up in #11 and #12 (a full week) than #8 and #9 (just a few days after the  "dip"); which is an obvious expectation.

Had a great session with a locum doctor at the clinic on Tuesday (some have said "Great? With a locum!?!?"), she was on the ball, knew my case, and discussed some knotty issues with candour and sensitivity - not that the doctor on leave is/was any different, but the fresh view was welcome.

And we got one great piece of news: as indicated by each recent cycles' blood tests, my liver is operating "perfectly normally"!  It wasn't, at the start of treatment, but it is now!!  So my oft recited mantra " it's the chemo not the cancer" turns out to be true; and I'm not going to fight the chemo:  "roll with it, let it do it's job!".

Here's to #13...  and #14 before my next scan...

Sunday, 13 July 2014

200 days

In and of itself, it's not a big deal I guess; after all it's a somewhat random start point, but last Friday was 200 days since my diagnosis on the 23rd December 2013.

Having said that it's a random number, I think it is a significant fact, I might even say success, that Diana and I have lived with/through those 200 days, from the turmoil of the first weeks to our now more positive and hopeful balanced states of mind, aided and abetted by so many family, professionals and friends.

But we have to admit life does still feel like the fairground game of "bash the monkey" (*); no sooner have we tackled (bashed) one unforeseen challenge, than another pops up at random!

Hey ho, KBO as Churchill constantly muttered...!

(*) Take a mallet, stand in front of a table full of holes, and try to bash the wooden pegs that pop up far too frequently out of those holes in random places!

Thursday, 10 July 2014

Duvet Days


What a wonderful weekend, celebrating my (belated) birthday!!  Had a marvellous Saturday (following my 4 hours of Mg infusion!), all evening with the whole family in the garden enjoying an al fresco meal (thank you, M!), warmed by two fires (thanks to S!!) and... a stunning malt whisky!

But...  Maybe things have caught up on me (three hectic weekends) because once the steroids wore off on Sunday, down under the duvet I slipped.  Really "feak and weeble" for the last three days:  I'm only grateful it's taken to cycle 12 to get me - it could have been a few cycles ago, but somehow I've "escaped" the worst of this tiredness to now.

Still, Diana and I knew it would happen at some point, and took to heart the very sound advice a fellow patient offered many weeks ago "roll with it, go to bed (get up for meals!) and it will pass".  And, in large measure it more or less has.  Still well below the curve, but no desire for duvets today!  letr's hope for a continued recovery over the weekend.

Thursday, 3 July 2014

Reflection: it is the way it is, and WE can handle it!

Looking back through this blog, I see a constant pattern, of accepting the way it is - and handling it.  but "handling it, whatever it emerges to be" is not just "me" - what I found more heartening and warming as I read there entries is that this is not "me", it's "us".

"Us" is most obviously me and Diana, supported so well by the wonderful nurses and staff at my clinic - but quite critically and vitally important to both of our wellbeings is that, to me, "us" means me and you.

Ups and Downs (or downs and ups!)

So cycle 12 begins!  It's now 22 weeks since my first session - oh boy that both feels "like, for ever!" as well as "wasn't cycle 1 only yesterday?" all at the same time.

And I guess that's a major part of the explanation of this post's name - after 11 cycles in I'm bound to be feeling "wan".   Particularly since we've had an amazing fortnight (that's biweekly to our American cousins!) socially, with the village Fete two weeks ago and then an "Open Gardens" weekend just gone; with both organizing committees chaired by Diana!  Under normal circumstances I'd have been heavily involved in the "heavy lifting" of erecting Marquees (tents) and transporting chairs and tables etc., but this year... no energy = no lifting!

I guess this is to be expected at cycle 12 - my Oncologist is amazed how I'm still coping with a fortnightly cycle of every drug he can throw at me - but none-the-less this "permanent weakness" is tough to take.  Of course, all our friends who could do the heavy lifting did, fully understanding my predicament and were delighted to step in, but it's still a challenge.  So a downer... then an upper: we all have numerous talents, and some I'm blessed with are more "sitting down" than "standing up" - like liking numbers (i.e. taking on the accounts) and using the computer to create/publish visitor programmes!

So if the cytotoxins are doing this to me, what are they doing to the cancer?!??!  Well... that was the other downer - and then an upper!  After 8 or 9 cycles of reassuringly steady decline, my CEA number had been slowly climbing again for a couple of cycles; not in and of itself directly significant (there are several reasons why, not all of which are malign), but none the less enough of a worry for my Oncologist to consider bringing my next scan forward... but, wonderfully, this week's reading was slightly down again, and the scan remains "as scheduled"!

So, on we go... after a hectic June, we're now looking forward to this weekend full of children, grandchildren - and steroids (what a combination! :-)  ) to celebrate my 57th Birthday!!! 

Thursday, 26 June 2014

Reiki II

Wow what an experience!

Just home from my second Reiki session, and it was better than the first!  I guess this time I knew what to expect, and engaged more with the philosophy (whatever the physiological reality may be!); it was definitely a hugely positive thing to "breath in the energy" being offered by the therapist.  And, whatever the reason, her hands (and my legs) felt a lot warmer than might be expected from simple touching...

As the session came to an end, and definitely afterwards, the feeling of complete well being is undeniable (I'm fortunate that I have an hour's "sit" as Diana is treated with a far more physical therapy - running village fetes and bad backs are not a good combination!)

So, as we (hopefully) come to the end of the 2nd quarter of my fortnightly cycle, I can hope to feel a lot more energetic than these last few days; which as per the norm have been somewhat tiring and more tiresome than normal.  As it happens, I probably have no choice other than to "improve" by Saturday - we're heavily involved with our village's "Open Gardens Weekend" (Diana doing teas!).

All being well, next week will be a quieter social week albeit meeting with my Oncologist on Monday (with all the usual questions.... are my white blood cells recovering?  Is my Mg level satisfactory?  What's my CEA number?  Can we tell anything about the cancer's activity?) 

(*)  The regular cycle of fortnightly meetings with the Centre's Nurse Consultant (dealing with the effects of the treatment on me) alternating with fortnightly sessions with my Oncologist (who's focused more on the effects of the treatment on the cancer) is quite brilliant.

Monday, 23 June 2014

23rd June 2014...

...is exactly 6 months since my diagnosis.

It's of course been tough - very tough sometimes; but greatly eased on so many occasions by your support.

Today, at this moment, we feel betwixt and between, with so little knowledge of what's actually happening "inside" other than "it was stable" 4 weeks ago...  All we can do is continue to do our best to treat the side-effects (admittedly most of which the side-effects drugs are coping with - it's the numerous more niggly rest that are being overcome by Diana's mastery of first aid, skin care, and diet!).

We just have to do our best to keep me fit and well - and I feel fitter and weller than in weeks past - so I can maintain the most aggressive fight-back I can; hoping and praying that we can beat the odds (*).

I think I've commented before that my state of (good) health, combined with the outcome of the last "stable" scan does mean we're continuing on to cycle 13 and beyond, at the same aggressive (tough) 2 weekly frequency, thereby extending the original regime (of 12 cycles) to be "for as long as it takes".  Either we'll see a marked improvement ("way to go, Cetuximab!"), or I will eventually succumb to the effects of the Cytotoxins...  We expect(!) the former!!!

(*) While I am not quite so "nervous" as I was - it's over 9 months since I last had "something" (other than cancer!) - this ned to stay well does mean continuing to avoid close-proximity groups of people, including my long-forgotten pleasures of bell ringing and singing, as well as missing regular and and one-off group and village events :-(

Thursday, 19 June 2014

An "OK" end of cycle

Phew!

Sitting here in therapy at the clinic, feeling pretty OK.  But it wasn't quite the "upbeat" fourth quarter I anticipated - nothing untoward (other than the ongoing challenge with my feet), just not so energetic as previous cycles.  Maybe it was to be expected because we did more (which is great - see last post!) - and there's alway sgoing to be a randomness about these things.

No randomness about my magnesium level tho - 't'is down still. Right on the line (0.60), and well up on the week previous (0.54); but nonetheless I've another 4 hour infusion on Saturday.

Which in and of itself is not an issue - 4 hours in a comfortable chair reading or blogging, even working is not exactly hard - but it means I miss my village fête :-( Which is particularly frustrating since Diana will be working her socks of a chairman(sic!) of the fete committee.  Oh well, I guess I've done my "back office" bit with producing and printing numerous signs and light "transport" duties.

(if the idea of a "fête" is foreign to you, Google "village fête".  Such an English thing - don't be fooled by other country's attempts to copy!)

Of, and the cracks/etc on my feet are hugely improved, thanks to Diana's inspired use of the right creams!

Tuesday, 17 June 2014

A night away

What a great 18 hours!

One of our sons is working away from home (well, they both are, but this one's working in the UK!), and has discovered a delightful country hotel, or as he puts it "restaurant with rooms".  He's been staying there a while, and will probably still be there for several more months (weeknights only thank goodness!); and late last week he had the great idea of not coming to us for the odd night (which he has been doing), but for us to go to him (1.5 hr drive) for the evening - and it was brilliant:  good company, good conversation, and good food and drink (for him and Diana!).

And, amazingly, it was our first night "away" since before all this broke on us at Christmas!

Yes, we've been to the kids' a few times, but not to a hotel, somewhere "unknown":  it was quite liberating!  somewhat scarey to be away from my (physical) comfort zone, but none-the-less a good "barrier" to have broken.

As for me, this second week of the cycle has not been as "energised" as others; all-be-it a marked improvement on the 2nd half of week 1 (as expected) - more "sitting down" than "standing up"!  Also, had a reassuring session with the clinic's inspirational Nurse Consultant on Monday last, in which the (new!) sideeffects of broken skin on my feet were confirmd to be just that: side effects of the MAB and all to do with drying skin, not a separate infection or something unusual.  So Diana's working miricles with a foot cream/balm, and both feet are both back under control - the problem won't go away entirely (not until I stop taking the drugs), but my feet no longer hurt to walk or when I wear shoes. 

In all other regards (bar one) the Nurse Consulant was delighted to say I'm tolerating the thereapy "remarkably well", and therefore she has no doubts about continuing treaatment into the foreseeable future - good news indeed.  But there is one area of minor concern:  my Magnesium levels stubbonly refuse to climb much above the threshold, so I may need regular 4 hour fortnightly Mg infusions - far preferable (she says!) to daily magnesium tablets!


Wednesday, 11 June 2014

50!

This is the 50th post in my blog!!!  And to think I wondered if I'd get to 15, even 5! It's a testament to you, that you've encouraged me so much to "keep going".

And that's the point - you do seem to add that "extra something" that's so important, whether it's a knitted hug (yes, honestly!), or a chat that allows me to express things ordinary conversations don't touch.  Illogical maybe, but self evidently true!

Currently at what's become my lowest ebb in the cycle - the few days immediately after the ceiling hugging steroids.  But even this is OK this week:  i've just accepted being physically tired and have focused on doing sitting down stuff!  Other "low" symptoms have not kicked in, which Diana and I put down to getting my diet right (not so much dairy) and our conscious recognition of the situation - we know things will get better, particularly as I'm on the "2 week" regime and able to rest and recover more easily.

So, 50 posts in and still counting, still fighting back; and still "being normal"!!!

Saturday, 7 June 2014

Cycle 10 starts really well...

...with more magnesium!

Overall, I think we're getting the hang of this, with 2 great days immediately following therapy last Thursday, balancing the steroids with my body's reaction to the drugs - and hopefully a few more days yet!  Rather than being my lowest days, as we expected originally, these early cycle days have turned out to be some of the best.

Way to go, steroids - keep me on the ceiling!

Just a pity that my Mg level's slipped back, marginally below the threshold (0.57 v 0.60), so it's another 4 hour infusion here in the centre!

But hey, it's a comfortable chair, Diana's sent me out with a goodie bag to die for (did I just say that?!), and plenty of work to keep me occupied for 44 hours!

Tuesday, 3 June 2014

Way to go, Reiki...

Well, what an experience!

Even more "left field" than Bowen, Reiki turns out to be an amazingly
therapeutic experience!!!

My session on Monday left me totally relaxed, content, and in a funny way, confident.  Not prepared to say anything either way on the theory, but the practice was perfect.

So have decided to go every other week ("off cycle" weeks), alternating between Bowen and Reiki!!

Steady as she goes!!

So my Oncologist's expectation is fulfilled - it was a good scan!!!  "Everything is stable!".

Exactly as " plan A" anticipated, we have met the cancer head on and I'm holding my own "for the foreseeable future" (at least to the next scan in 10 weeks time!). It seems this is "the normal positive progression" with early treatment cycles usually seeing an improvement, as mine did, with the second phase more a case of consolidation.  (Of course some experience the opposite outcomes...)

And secondary indicators are also good - specifically my CEA (Carcinoembryonic Antigen!) number actually dipped below 200 for the first time since my diagnosis last Christmas (dropped to 189)!  OK, it's 210ish now, and below 100 would be good, but hey this is progress!!

And overall we're doing well.  Admittedly the amazing day 8 did not repeat itself, but "records show" we're both in as good a place emotionally as we can recall - even if physically I'm in the lull between self-injecting the white cell stimulants (which are known to cause tiredness; as all my drug's seem to do, and their eventual positive impact.

And Diana's OK too, doing normal things as well a sterling job with me, particularly the ongoing fun and games we have with daily menus and diet! Say "well done you!!" next time you see her!

Friday, 30 May 2014

What a gr8 day

Today has been my first "day 8" since cycle 2 - and it's been brilliant.

Energy levels higher than any time in weeks, and a real sense of living.  All of which was helped enormously by my reiki session this morning (bliss!) and friends for tea this afternoon.

Yes, yesterday was a big day with the early morning scan (too much "contrast" liquid and too little food!) - which may explain my general mood being reflective and somewhat anxious (not withstanding my oncologist's positive vibes); but it also fitted the repeating pattern of dip and recovery "post steroids". Scan results next Tuesday, we hope.

But day 8 has been so different... What do I mean "day 8"?  Since cycle 2 I've been on a weekly cycle, days 1 to 7. Now, with the change in regime I've a 14 day cycle, which means days 8 to 14 will be "new territory" of an extended recovery time ahead of the next treatment day.  Maybe it'll simply be a matter of recovery time; or maybe I can expect improvements thanks to the combined (anticipated) effects of this week's 5 white-cell injections plus last Saturday's magnesium boost - either way these next five days should be as good as any since therapy started 19(nineteen!) weeks ago.

We can only wait and see.

PS:  Reiki - an intriguing experience, that was thoroughly enjoyable and beneficial; leaving me totally relaxed, content, and confident.  I now plan on alternating between Bowen and Reiki for the coming cycles, on or around this "day 8".

Monday, 26 May 2014

Magnesi-tastic!!

(Sorry!)

Well, I really hope this is not the lingering effects of the post-treatment steroids, but I feel so much better after my 4 hour infusion of magnesium!!!

I did not realise how "closed" I felt, all crossed arms and legs - now I'm so much more "with it"... No more energy per set, but just more, well, more awake.

It just shows you how critical all those trace minerals are to our sense of well being.  I knew a lack of Mg is critical, and if left untreated dangerous; but the more subtle effects were less clear.

Mg does seem to also figure on muscle tone, as well as night cramps (which I've avoided these last couple of nights!), so I'm really hopeful of the combined effects of this improvement and my up-coming " white cell" injections... 

Saturday, 24 May 2014

Nine and more...

...side effects!

I knew I shouldn't tempt fate with that recent post!  As well as the new injections for my white blood cells, it seems the expected side effect of cetuximab - magnesium deficiency has finally caught up with me; having been up and down like a yoyo, it finally dipped below the threshold, so I'm in the clinic for a four(!) hour infusion!!!

This may be a one off, depending on future readings. or it could be a top up each treatment day - I hope the latter... But the effects of low magnesium tie in with some of my lesser symptoms (night cramps, muscle reduction), so it is again a GOOD THING to be sitting here!!

As for my white blood cell injections, it's "only" a five day course, starting each Monday after treatment - could be worse...

...in fact, these first few C9 days have been the best start to a cycle in a  few, we seem to have got the balance of steroids and other "medication" right!

PS:  why "nine and more"? It's cycle 9, but you can change " nine" to "milk" in three letter changes...  Support your local milkman - we do!!

Monday, 19 May 2014

Regime change is good news!

No, I do not mean there has been a coup at the clinic!!   I mean that, during my regular consultation with my oncologist, we discussed my longer term treatment plan...

...which is GOOD NEWS....

...because, in all likelihood, we will now continue beyond cycle 12.  This is a good thing.  It means that my oncologist is really pleased with the way I have withstood the onslaught of the first 8 cycles, as well as having good evidence that the treatments are making a difference (*) - so we'd be silly to stop at 12...

(*) It seems to be somewhat unusual that my body's resilience has allowed me to avoided a break in treatment over the last 16 weeks (16 weeks!), and - maybe as a consequence - the efficacy of that treatment means my CEA numbers continue to fall; he "expects a good scan" in 10 days time!!

In addition, we'll be shifting from weekly treatments (major and minor), to a fortnightly pattern, with one mega-treatment ever two weeks.  It does give us a whole 10 days off from commuting to the clinic, "free time" that will be really welcome; but I am a tad anxious that the double dose of Cetoximab might have some effects.  Ho hum, we'll see...

But it's not all good news (not bad, there's just more news...), my recent blood tests confirm why, during this cycle 8, I have been more feek and weeble:  my white cell count has fallen close to acceptable limits.

So, at some point soon, I'll be prescribed a daily self-injection of a second "pinch an inch" drug, this one to stimulate the production/release of white cells from my bone marrow.  While it's not painful (most of the time!) this is the one aspect of my daily routine that bugs me...  but I need those white cells!

Otherwise, and not withstanding intermittent funny tummy challenges, we're doing OK.  And I mean "we're", not "I'm":  this saga involves us both, equally... for which I am unimaginably grateful.

Thursday, 15 May 2014

Reflection: A different world

Having just read wot I rote (*) in my last entry, I realise just how different our life is now to than pre-Christmas 2013.

But it's definitely a case of "living with cancer" (or, more accurately, living with the side effects of chemotherapy!); there is nothing but positivity in the air, with the emphasis on "living" as much as circumstances allow.  Maybe if we'd been dropped into today's world back in January then it would have been quite different - I'd go so far as to say it would have been an horrendous shock, but thankfully things change relatively slowly, allowing us time to adopt excellent compensating strategies (of our own making as well as the clinic's), enabling us to adapt and morph in sync with these side effects.

 I am just so grateful to have Diana on the journey with me.

(*) With apologies to Ernie Wise.

Side Effects.. they could be worse!

It struck me only yesterday that my treatment regime is intense - at least six months of weekly treatment, composed of two chemotherapy drugs (plus an accelerator) and the wondrous MAB.  It is truly remarkable, and a blessing, that my body is holding up so well in the face of such an onslaught - yes, I am constantly tired (sometimes very tired!), but overall the impact on me, my life and that of Diana has been "OK".

So what are the side effects I'm experiencing?  One thing we are hopeful of is that, now we're well into the second half of the regime, they are stable - those that accumulate have accumulated, and that there's nothing more lurking waiting to catch us out...  But what are they?

Well, there's the obvious ones of thinning hair and weight loss (I'm as light as I was when I was 23!).  These do not affect me directly, although these outward signs can be hard for others.

Then there's the MAB induced rash - it too does not affect me (maybe you see it more); it's just "there" - although I do have to "moisturise" with a medicated cream every morning (from my eyelids to my knees!) in an attempt to keep my skin supple; and I take an ultra-high dose of B6 each day to combat the thinning and (painful!) cracking of skin on my finger tips (your RDA for B6?  1.7 mg - and I'm taking 3 * 50 mg a day!)

Taste and appetite? Pretty much absent, which of course affects my body weight.  And the things I do enjoy seem to constantly change!  Sometimes it's savoury (“cup-a-soup” is still tops!), sometimes it’s not (heard of "Milo"?  Delicious!).  But it makes things difficult for Diana, who remains "on the case" with wonderful cooking, flexibility and patience...

My daily injection of Tinzaparin is proving to be tolerable (and not at all painful!) - this is to combat the small clot in my splenic vein, and generally prevents the tendency for chemo to cause clots.

Maybe the most significant side effect is caused by the acidic nature of the Chemotherapy.  Thankfully it's cyclical, only affecting 4 days or so in the fortnight, but that acid plays merry hell with my nether regions!  And - as I've said before - there's nothing worse than a man with a funny tummy...  Creams and potions?  I have them all!!

But there's a whole host of things I am blessed to have avoided so far - such as constant pins & needles, nausea and other "internal ailments" (it’s great that I need to take only one of the four prescribed anti-nausea drugs)... Not only do I think we're coping, I think we're coping without too much collateral damage!

Friday, 9 May 2014

Reflection: It's a NICE start to C8

Pleased to say I was "fighting fit" (by just a couple of days!) to go into full therapy for the start of cycle 8 yesterday, and - thanks as always to the steriods, I'm feeling "pretty good" this morning.

But not so good about a blog posted yesterday by Cass (awasandawillbe.blogspot.co.uk), in which she says the number of "no shows" for chemo treatment shocks the nurses.  Not only the impact of missing lifesaving treatment, but also the cost!  She believes her treatment costs the NHS circa £20,000 for six months; and mine with more sessions and more intense therapy will be even more - it's scarey to think how much it costs us (via taxes) when someone does not turn up for treatment...

...which is why I believe so strongly in NICE (do not tell the papers!).  If your not from the UK you'll not know that the UK's "National Institute for Heath and Care Excellence" provides the NHS and others with definitive...

"...guidance [that] sets the standards for high quality healthcare and encourages healthy living"

With one of it's tenets being:

"Good value for money, weighing up the cost and benefits of treatments" 

Which I interpet as "affordability".  

Is it affordable to give me the treatment I am getting (assuming I show up!)?  Yes!  Would it still be affordable if I was 86 and not 56?  I'd like to think the answer would be a resounding "NO!", whether I was otherwise healthy or not - I just cannot see the value to either me the 86 year old patient or our hard pressed NHS.  Equally, and probably just as controversial to some "news"papers, I would have fully understood if my cancer had been "the wrong one" for Cetuximab:  while I understand it could have had some effect in that case,  the benefit (i.e. the probability of a good outcome) would have been so small as to make spending that cash on something else far more sensible.  (Cetuximab is frighteningly expensive!)

So how do we react when we see an article in the news about "NICE controversially(sic) recommending not to prescribe new drug X for condition Y in population Z"?  In the text somewhere it will reference the number of people who might benefit (often small) from X (even more expensive than Cetuximab).  What is unlikely to be in the article is the observation that spending the same amount on a different new treatment applicable to a larger group who have a better chance of a good outcome might be a better option.  It's all in the numbers...

Monday, 5 May 2014

More Good News

It's down!  Again!!

There is a relatively reliable blood "marker" for my sort of cancer, called the CEA number.  Yours is probably in single digits, whereas mine is currently measured in the hundreds...

Back at Christmas, it was roughly 200 - and it is again!  In between times it hit 500+ just as I started therapy; in other words my treatment is continuing to have the desired effect: at the time of my last scan (the one that showed things were stable/improving) it was 300+, and the weekly trend continues to be down, down, down.

All we need now is the next scan (w/c 27th May) to confirm all is going the right way, and that will make all the side effects really worth tolerating!

Saturday, 3 May 2014

Physical Therapy

Before all this started, I would irregularly have wonderful massage sessions with M, a physical therapist expertly trained in the "McTimoney-Corley Spinal Therapy" technique (a means of massaging the head, spine and limbs), at the end of which my aches and pains would be largely banished.

I highly recommend it as a gentle, non-manipulative therapy for calming "everything"!

But post Christmas, I've discovered something even more amazing - yesterday, and every few weeks I go back to M for a session in which he uses the Bowen Technique

Now, you probably know I'm an engineer, brought up in the tradition of cause-and-effect, where the cause can be as measurable as the effect.  So imagine my initial reaction during my first Bowen session - just like homoeopathy and it's in-credible dilutions, the treatment's interaction with me is minimal and incredibly subtle; the lightest of touches and prolonged periods of no interaction at all...  but the effect is electrifying!  After an hour, I can honestly say I am as relaxed, calm and as "well" as I could ever imagine...

I now totally understand why it's listed in the clinic's "complementary therapies" leaflet - definitely something to recommend for anyone "stressed", whether physically or mentally.  Next, I might try Reiki!

(And, for the avoidance of doubt, I have been successfully treated by homoeopathy; over 20 years ago when I was "cured" of a dreadful allergy.   Whatever the underlying reason, that allergy has not returned.)

Thursday, 1 May 2014

The Joy of Life

Cancer wakes you up!

No, I don't mean in the middle of the night - although that is of course true!  I mean that now, half way through cycle seven (currently sitting in the unit being topped up with Cetuximab) it's clear that I've never felt so full of life.  Maybe a little weak and watery, but so aware of "everything" and a crystal clear sense of "self" within that everything - truly "awake" (goodness, is that the drugs having an effect?!?!?)

Folded in amongst the now familiar routine of blood tests, infusions and pump removals, the last two weeks have been full of "living"; whether it be dinner parties or party games with friends, or delivering a promised document into my project at work.  Even "blogging and "just sitting" (heavens, something I have not done much of before!) is stimulating in a relaxed sort of way - and to cap it all, the family are coming (in three relays!) over the coming weekend, to celebrate Diana'a birthday. 

Cycle 7 is proving to be most enjoyable!

Friday, 25 April 2014

The least scary scary things

I suspect this list will grow...

It seems silly now, but I have been scared by some really silly things... "scary things" that have turned out to be wonderful at best, and non-existent at worst!
  1. My clinic.
    A year before all this started, I'd been into my clinic to see a relative with breast cancer (who's now fully recovered!).  And, just like 30 years previously when I first crossed the threshold of a school for children with special needs, I felt "worried" about the "difference" the place seemed to represent.

    How stupid!  Almost immediately - no. drop the "almost" - I walked in for the first time this time it hit me - the only "difference" I could detect was that there is no difference!  Things are very simple - cancer is just another (serious) disease of the human body; usually treatable, often copeable with and sometimes curable; in much the same way as almost all other serious diseases - and far far more successfully than some.  "The big C" cut down to it's proper size, simply by walking through the front door...
  2. Tummy injections.
    Oh boy, that was a blow.  "You need to inject yourself near your tummy every day for the foreseeable future..."

    Well, what an anti-climax... eventually!  Yes, the first time was tough.  Very tough - a real battle of wills between my hand and my brain.  But the brain won... and what was all the fuss about?  Because the technique "pinches an inch", the only feeling is the fingers pinching the skin - the needle is so sharp and fine, there is no way any "minor pain" it might inflict can "get through"!

    PS:  tip from the nurses - just before inserting the needle, relax the pinch ever so slightly, it reduces the compression and the needle glides in.  Keep it firmly pinched, and it takes more effort to get it through!
  3. Paddy the Portacath.
    "What!  I'll have something inside me for ever? And it'll be accessed by THAT needle?"

    (OK, the needle's not that big!)  Paddy is now my second-closest friend - closest is Sean the stent, who's very close to my heart!  Accessing the portacath with a "huber needle" turns out to be completely painless (persuading the nurses of this fact can be difficult!); and, because it's totally enclosed inside me, the risk of infection and it's complications is as close to zero as possible.  net net:  positives - a lot, negatives - none.
  4. Side effects.
    "Oh boy, what am I in for?"

    Yes, I know the side effects of chemotherapy and MABs can be horrid.  I have been so lucky with mine (although of course I did not know that at the beginning).  But there are at least two factors that, for me, eases that fear...

    First, side effects may not kick in straight away, whether because there's no "accumulation" yet or because of the excellent side effect drugs, or maybe both.  In any event, this was something I had no idea about - I thought it was "real time cause and effect".  (So when I felt no different after the first cycle, I really wondered what all the fuss was about!). 

    Rather, and this is the good bit, they seem to "evolve" - which gives me and the nurses time to react and do what can be done to nip-them-in-the-bud... so long as I discuss things with the nurses sooner not later!

    Second - even if they cannot be avoided, it's really important and comforting to realise they are an effect of the treatment, they are probably not the cancer.  If the treatment is having this effect on me, in spite of all the anti-side-effect defences, imagine what it's doing to the cancer!