Craniosacral Therapy

Like Bowen and Reiki, I have no idea how it works, but for me it does.

Classically, I am told, CST focuses on "massaging" the head, but - as the name suggests, it can be applied anywhere between the head ("cranio") and pelvis ("sacrum"); and in my case that means the tummy area.

And to great effect!  More "hands on" than Bowen or Reiki, the therapist gently massages the troubled areas, with a delicate circular pressure and a lot of mental focus. Just enough for me to feel the pressure, - but enough to be relaxed and soothed by; it is remarkably calming.  And provides a continuing sense of well being (and pain-free-ness!) long after the therapy session is over.

Given my radioactive state, I have to wait a week before my next session!  :-(